I was hoping I’d be able to make this post soon, and what better day to make it than today. I’ve finally crossed the 20 pounds lost mark! Everyone needs a reason to feel good on Valentine’s Day, right?!
I’m still averaging just under 1 pound a day, and there are, of course, better days than others. I haven’t really been taking pictures of myself to document anything right now, but I’m sure just from pictures of being out with friends and such you can see it in my face a little bit, and once I start to see some more dramatic changes, I’ll be sure to document it with some annoying selfies! 😛
One thing that’s come up multiple times over the last few weeks over how often to weigh yourself. It’s something I’ve talked about with people plenty of times and while everyone has their own opinion, I was talking about this with my friends who have decided to do our Biggest Loser contest together and found an interesting article about “the new trend” which is actually to weigh yourself everyday. If it’s something you’ve thought about, it’s worth a read, check it out: USA Today – New advice for weight loss: Get on the scale every day
And last but not least, here’s the same chart as before with my progress down out of the 300 club!