So now that some of the stress is gone from that little plateau I hit, I should be able to crank out some more solid workouts without getting lost in my own head. I would have done that this morning, I was actually pretty pumped after hitting an all time new low for my weight, buuuuuuuuuuut…. of course that thing we call “life” kicked in with a little crisis at work that cut my morning workout short. I was only able to get in 30 minutes this time, but did turn out 1.57 miles and 190 calories. Not so bad for half the normal workout!
After a CRAZY day at work, I ran home and knocked out my evening workout. Another shorter one since I have plans this evening. 45 minutes, 2.45 miles and burned 304 calories. This nice part is that this is on pace with my 400+ calorie per hour workouts. Hopefully I can knock out one if not 2 of those tomorrow.
P.S. I thought I was kidding in my tweet about “running out my stress” but holy shit, it actually kinda works! 😉