As I said a few weeks ago, I was going to do two-a-day cardio for the rest of the month or at least as long as I could. Well, with a little bit of pai
Day #22 – Changing It Up A Little
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Tag: workouts
Day #20 – The First Time I Hate My Scale
So this morning was the first morning my scale every told me I went up in weight. It wasn't very big (from 253.8 to 254.6) and I'm not letting it get
Day #19 – Staying Motivated Through The Pain
Most of you following my weight-loss journey thus far have all wondered how long I could keep up the two-a-day workouts. Well, the answer is about 18
Day #18 – Make Your Goals Attainable
Something I've been learning throughout the last 18 days of my new life is to make my weight-loss and exercise goals attainable. There is no way I wou
Pushing For A 15 Minute Mile
So, I know I just set this goal for myself in a previous blog post, but it looks like I'm getting there even faster that I thought! My original goal i
Day #17 – Keep Droppin Them Pounds
Well, it seems as though my nice CRUSH of a workout from yesterday paid off. My 3 day weight plateau is broken yet again with another new low weight o
Day #16 – A 900+ Calorie Day
So, while I'm getting used to the weekly weight plateaus where it doesn't change for a few days, but what I can't get used to is how I seem to be able
Day #15 – Week Three Starts With A Bang
Well, I surely did have an amazing time yesterday. Even though going to a party totally centered around bacon and bourbon while you're on a diet is a
Day #14 – 2 Weeks End With A Bang
Well, I find myself just 2 full weeks into this journey and I'm already down also 15 pounds. This morning marked 14.6 pounds lost with a new low weigh
Day #13 – Back with a Vengeance
Yesterday was a rough day for workouts, but not rough FROM the workouts. With a mild work crisis that I had to go deal with, I slacked on my 2 hour a