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Month: June 2012

30Jun

Day #21 – An Involuntary Day of Rest

So, today was another slightly rough day in the life of my weight-loss. Not only did I wake up this morning to a little more weight gain, but issues w

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Posted in Weightloss Tagged weekly weigh in 3 Comments
29Jun

Day #20 – The First Time I Hate My Scale

So this morning was the first morning my scale every told me I went up in weight. It wasn't very big (from 253.8 to 254.6) and I'm not letting it get

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Posted in Weightloss Tagged workouts 2 Comments
29Jun

Considering Begining My Bike Adventure

I've already starting talking to friends at work, so some whom are pretty serious bikers, about getting starting riding back and forth to work. Not on

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Posted in Weightloss Tagged biking, learning 3 Comments
28Jun

Day #19 – Staying Motivated Through The Pain

Most of you following my weight-loss journey thus far have all wondered how long I could keep up the two-a-day workouts. Well, the answer is about 18

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Posted in Weightloss Tagged new low, workouts 2 Comments
27Jun

Day #18 – Make Your Goals Attainable

Something I've been learning throughout the last 18 days of my new life is to make my weight-loss and exercise goals attainable. There is no way I wou

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Posted in Weightloss Tagged goals, workouts Leave a comment
27Jun

Pushing For A 15 Minute Mile

So, I know I just set this goal for myself in a previous blog post, but it looks like I'm getting there even faster that I thought! My original goal i

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Posted in Weightloss Tagged goals, workouts Leave a comment
26Jun

Day #17 – Keep Droppin Them Pounds

Well, it seems as though my nice CRUSH of a workout from yesterday paid off. My 3 day weight plateau is broken yet again with another new low weight o

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Posted in Weightloss Tagged goals, new low, workouts 4 Comments
25Jun

Day #16 – A 900+ Calorie Day

So, while I'm getting used to the weekly weight plateaus where it doesn't change for a few days, but what I can't get used to is how I seem to be able

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Posted in Weightloss Tagged workouts Leave a comment
25Jun

Another Notch On My Belt, Literally

No no no, this does not mean I've done something inappropriate in the dark with someone new. It means exactly what it says... another notch on belt. I

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Posted in Weightloss Tagged encouragement Leave a comment
24Jun

Day #15 – Week Three Starts With A Bang

Well, I surely did have an amazing time yesterday. Even though going to a party totally centered around bacon and bourbon while you're on a diet is a

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Posted in Weightloss Tagged workouts Leave a comment

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