Most of you following my weight-loss journey thus far have all wondered how long I could keep up the two-a-day workouts. Well, the answer is about 18
Day #19 – Staying Motivated Through The Pain
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Day #18 – Make Your Goals Attainable
Something I've been learning throughout the last 18 days of my new life is to make my weight-loss and exercise goals attainable. There is no way I wou
Pushing For A 15 Minute Mile
So, I know I just set this goal for myself in a previous blog post, but it looks like I'm getting there even faster that I thought! My original goal i
Day #17 – Keep Droppin Them Pounds
Well, it seems as though my nice CRUSH of a workout from yesterday paid off. My 3 day weight plateau is broken yet again with another new low weight o
Day #16 – A 900+ Calorie Day
So, while I'm getting used to the weekly weight plateaus where it doesn't change for a few days, but what I can't get used to is how I seem to be able
Another Notch On My Belt, Literally
No no no, this does not mean I've done something inappropriate in the dark with someone new. It means exactly what it says... another notch on belt. I
Day #15 – Week Three Starts With A Bang
Well, I surely did have an amazing time yesterday. Even though going to a party totally centered around bacon and bourbon while you're on a diet is a
Day #14 – 2 Weeks End With A Bang
Well, I find myself just 2 full weeks into this journey and I'm already down also 15 pounds. This morning marked 14.6 pounds lost with a new low weigh
Day #13 – Back with a Vengeance
Yesterday was a rough day for workouts, but not rough FROM the workouts. With a mild work crisis that I had to go deal with, I slacked on my 2 hour a
Day #12 – Work Gets In The Way Of Workouts
So now that some of the stress is gone from that little plateau I hit, I should be able to crank out some more solid workouts without getting lost in