I didn't even see this one coming, it just totally crept up on me. I was so concerned about my workouts and my calories intake, and while I have reall
Holy. Shit. 30. Pounds. YES!!!!
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Day #39 – First Day Back, And The Workouts Continue
No way am I cutting myself enough slack to take a whole day off. Granted, today was another slightly smaller workout, but at least I did something!! I
I’m Back Back From Cali Cali
And.... the weigh-in I had been waiting for, home, on my own scale, and... BOOM!!! Another all time low weigh-in, as expected that other scale wasn't
Day #38 – Operation Get Skinny: California Edition – Comes To An End
So this trip to California has finally come to an end, I'm finally back at the airport waiting for my delayed flight to take off and figured I'd finis
Day #37 – Hotel Workouts Are Cranking Away
Turns out having a whole set of exercise equipment just a few feet away from my hotel room is working out pretty well. Also, HOLY HELL that elliptical
Day #36 – Hello From San Francisco!
All go, no stop, never quit... even when traveling for work. The awesome part of this is, not only does my hotel have a pretty nice fitness center tha
Keeping The Momentum
Things have been going so well with all of my working out and weight-loss these last few weeks, I'd hate for anything to slow me down. I was a little
Day #35 – Sunday FunWorkoutDay
I do miss sitting around and drinking beer on Sunday Funday a bit, but its a worth sacrifice for the amazing progress I've been making lately. As of t
Day #34 – Getting CrossFit
So... a lot of people have been talking about it and wondering what a CrossFit Functional workout is. This excerpt it taken directly from a document t
Day #33 – The Perils Of Drinking
As the last few weeks have been going on, a few things have become obvious: 1) People are right, cardio is boring, but it has to be done 2) Mixing up